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Menopause & Wellness
For all those women that are in peri-menopause, menopause or are post-menopause - this is for you!

Vivien & Jayne will be holding a series of workshops in the Morzine area in
Winter 2023-24
Keep an eye on our social media & this webpage for upcoming dates 




These are free open forum's held at cafes in the local area hosted by us - buy a coffee, pick up some information, have a chat with us.


Dates throughout the winter

Planting a Tree


One day workshops specifically designed around those attending.  These will be a mixture of walking and chatting with appropriate and relevant information discussed.

Dates throughout the winter

fern unfurling - new beginnings


4 day retreat at a luxury chalet in the French Alps with other women - getting away from everyday life and focussing on this time in your life using a series of workshops and snowshoe walks.

18 - 21 January 2024

more info here

Meet your Hosts:

Viv Profile.jpeg


An experienced Mountain Leader and International Mountain Leader, Vivien lives and works in the French Alps with her husband and Border Collie where she shares her passion and enthusiasm for nature and the outdoors with anyone that will listen.  In summer she is a hiking guide and in winter, a snowshoe guide.  She is also a first aid instructor, a mental health first aider and an NLP practitioner.  



A 55 year old ‘peri menopausal’ early retiree from the NHS after 36 years working with patients and relatives who are in their palliative and dying phase of their lives. Using all her experiences and qualifying as a menopause and wellbeing coach she offers women + who may feel overwhelmed with this phase of life the opportunity to reflect on their health and life goals, identify their priorities and work out how to achieve them,  Alongside this, Jayne is married to Neil, loves life and everything it brings, enjoys the outdoors, and spends her time between the Lake District in the UK and St Jean D’Aulps, France

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